Campus Vital

Self-defense course

2023-04-19 15:30 - 2023-04-19 18:45

On Wednesday, April 19, the next SELF-DEFENSE COURSE (in German) with Jan Gebhardt will take place under the motto: "Take your safety into your own hands and learn to protect yourself!".

Train in a small group your mental strength, the conscious perception of body language and a practical defense against attacks.

Course content:

- reaction training
- striking and loosening techniques
- fundamental techniques for assertiveness
- simple & practical techniques, which can be implemented immediately

When: April 19, 2023, from 3:30-6:45 p.m. incl. 15 min break
Who: 5 to 8 participants
Where: course room of CampusVital, room 008 in house B55 / Oskar-und-Cécile-Vogt-Haus
Costs: 25,- € / 20 % discount for CampusVitalCard holders

Registration by April 14, 2023, at the latest by e-mail to:

Note: The course fee is due no later than two days before the event. Otherwise the claim to the course place is forfeited.