Brain Fit (German)

2026-08-25 12:30 - 2026-08-25 13:00

CampusVital invites you to a digital workshop on Tuesday, August 25th, from 12:30 p.m. to 1:00 p.m. entitled “Brain Fit”.

Effective immediately, employees at all Berlin "Zukunftsorte" can take advantage of the diverse and free services offered by the Adlershof Health Network.

A short, effective workout for your brain: Through creative movement and thinking exercises, we boost concentration, coordination, and mental flexibility. Ideal as an active break during the workday - to keep your mind sharp and recharge your energy.

Every day, we are confronted with an ever-growing flood of information. Our brains are constantly inundated with new information, and the knowledge we’ve already stored becomes outdated at an ever-faster rate. In our workshop, discover and experience the techniques available to significantly boost your concentration - and thus your productivity - and optimize your brain’s performance. We’ll provide you with simple movements and exercises that will help you stay “brain fit” in your day-to-day work.

This workshop will be accompanied by a brief theoretical introduction.

The following topics, among others, will be covered:

• Maintaining Brain Health
• Concentration and Memory Training
• Improved Performance Through Exercise
• The joint conduct of coordination exercises

Learn how specific physical and mental exercises can help you improve your mental fitness in a professional setting. When people are active together, their motivation increases, and they can more easily work through workplace challenges as a team. Let’s get started.

Participation in the online workshop is free of charge and can be arranged via the browser-based registration platform:
https://gesundundclever.de/shop/25-08-2026-12-30-bis-13-00-Digitaler-Workshop-Bewegte-Pause-Brain-Fit-p825477552/

You will receive your login information via email in a timely manner (24 hours) before the event begins. 

A campaign as part of company health management.