How can you work healthier at a computer screen?
2022-03-11 | CampusVital invites you to a webinar on Staying Healthy While Spending A Lot Of Time Working On A Computer: Focus on "Lack of Movement & Circulation Activation" on March 17 from 2:30-4:00 pm
Especially when working from home, the daily work routine for many employees includes prolonged sitting, a lot of screen time, general lack of movement, strong mental concentration and permanent visual demands with often inadequate ergonomics and lack of breaks. Tips and suggestions paired with special background knowledge are presented in our 90-minute webinar.
- Basic knowledge of the anatomy of the "vascular systems”
- Suggestions for a better design of the workstation
- Active exercises for mobilization at the workplace
The webinar is free of charge, but availability is limited. Please go to https://kurse.campusvital.de/
It pays off to register quickly!
This campaign is part of the joint corporate health management program. The course is available in German only.
Online course "active break at home office"
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